FIT + LIFT CLASSES
SMALL GROUP COACHING
We make every workout awesome with the right dose of fitness for you! Plus our experienced and certified coaches are here to help you will never get lost in the shuffle.
Small Group Coaching packages:
You choose the package option that best suits you.
BLACK: Access to all classes offered, free access to online workout tracking, and skill development program. *LIFT101 required
GOLD: 12 small group coaching sessions. Online workout tracking, quarterly nutrition and lifestyle assessment included.
GRAY: 8 small group coaching sessions. Online workout tracking, plus ongoing nutrition and wellness support.
*LIFT101 (required prior to attending LIFT classes):
5 Individual LIFT Technique Sessions: $175